01 Feb

When it comes to our hair care routine, most of us focus solely on the strands and neglect our scalp. We tend to forget that our scalp is the foundation of our hair and that keeping it healthy is crucial to maintaining good hair health. A dirty scalp can lead to several issues like dandruff, hair fall, scalp acne, and itchiness. In this blog, we will discuss why it is important to keep your scalp clean, how often you should clean it, and how to clean it properly.

One of the primary reasons why you must keep your scalp clean is to get rid of the build-up of dirt, sweat, and excess sebum. All these impurities can clog your hair follicles and lead to hair loss. Furthermore, it can also create a breeding ground for bacteria, which can cause scalp infections and the overgrowth of fungus, which causes scalp disorders. It’s essential to have a clean scalp to maintain a healthy environment for your hair to grow. Also, your hair needs a reset. Moisturizing your hair starts with shampoo, to remove all of the sweat, oils, and products from your hair allowing better penetration of moisturizers easier manageability, and fewer split ends.
If you’re wondering how often you should clean your scalp, it’s recommended to do it once a week, no longer than once bi-weekly. However, it can vary depending on your hair type, lifestyle, and environment. If you have an oily scalp, then you may need to clean it more frequently. On the other hand, if you have a dry scalp, then you may prefer to clean it less often as over-washing can strip off the natural oils on your scalp, making it even drier.

Now let’s discuss the proper way to clean your scalp. First, wet your hair thoroughly with lukewarm water. This may take up to 2 minutes depending on the density of your hair. Then, take a dollop of shampoo and apply it to your scalp using your fingertips. Massage your scalp in a gentle circular motion for two to three minutes to help loosen up any dirt or buildup. Rinse your hair thoroughly with lukewarm water and repeat the process up to 2 times if needed. Avoid using hot water on your scalp as it can dehydrate your skin and make it itchy. Remember shampoo is to cleanse your scalp and hair, and conditioner is for your hair only.

A clean and healthy scalp has many benefits, including shinier and stronger hair, less hair fall, and reduced dandruff. By keeping your scalp clean, you can remove the dead skin cells, which can lead to an itchy and irritated scalp. A clean scalp also promotes better blood circulation, which nourishes your hair follicles and encourages healthy hair growth.

In conclusion, keeping your scalp clean is as essential as taking care of your hair. A healthy scalp is a foundation of good hair health, and neglecting it can lead to several issues like hair loss, dandruff, and overgrowth of bacteria and fungus that causes scalp disorders. It’s essential to clean your scalp regularly and use the right products to maintain a healthy scalp. By following these simple tips, you can enjoy shiny, strong, and healthy hair all year round.